Cricket for Girls
Female Health Information Pack in association with English Institute of Sport
Female Health Information Pack in association with English Institute of Sport
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We are thrilled to offer a free resource covering all aspects of female health from the brilliant English Institute of Sport. As teachers and coaches at all levels, it is so important we have an understanding of what the female body goes through at certain stages of their life and how it can impact players.
This pack includes information and practical advice in all areas of female health, including:
- An Introduction to the menstrual cycle
- How to manage menstrual cycle symptoms
- Hormonal Contraception
- The impact of menstrual cycles on training and performance
- Breast health in sport
- Pelvic floor health
Perfect for everyone working with (and including) female players!
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Reviews
"Excellent event. One of the best courses I've been on!"
"Very well organised and details CPD. Would love to attend more"
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Reviews
"Excellent tuition – perfect balance of theory and practical work. Fulfilled all my objectives”